January 2025
Tune In to the New Year
January invites us to pause, breathe, and gently check in with ourselves. It’s a time to look at the year ahead and think about what we want more of — more calm, more joy, more connection, more music. Instead of big pressure or big promises, this month can be about simple tuning. Small shifts. Soft beginnings.
Just like an instrument, our lives need regular tuning to stay in balance. Wellness Month reminds us that wellbeing grows through small, steady habits: noticing how we feel, listening to our bodies, giving ourselves time to rest, and finding a rhythm that supports us day by day. Music therapy uses these same ideas — mindful listening, gentle practice, and routines that help us stay grounded and cared for as we work towards our goals.
It’s important to remember that wellness isn’t a solo performance; It grows in community. When we make music together, we encourage each other, and lift each other up, we help each other stay on rhythm and feel more supported. Programs like our Senior Choir, Local Vocals, and other weekly groups at NMTS offer a welcoming space to connect, sing, move, and feel supported.
As we start this new year, may we all find moments to listen inward and tune into what helps us feel our best. With small steps, caring habits, and a community that sings beside us, the year ahead can become a song of wellness, ease, and hope — one note at a time.
— Manal Toppozada, Executive Director
A Note-Able Year. 2025 Moments to Remember.
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![Candid photo of NMTS participant at an '80s-themed event, smiling while wearing a shiny red button-up shirt and a large gold bowtie.]()
January 2025
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![Two friends with their arms around eachother in matching pink shirts with heart on them and text that reads "Besties"]()
February 2025
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![Note-Ables Band on stage performing during event.]()
March 2025
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![Participant at an NMTS event smiling at the camera while wearing a jacket and tie.]()
April 2025
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![Three people hugging at NMTS event]()
May 2025
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![Note-Ables Band performing at a library]()
June 2025
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![Photo of a young boy during a dance class at nmts]()
July 2025
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![NMTS Dance Crew standing together in front of the Pioneer Center Sign which reads "Dog Days of Summer Dance Festival, August 15-17, Performances at 7:30, Free Admission]()
August 2025
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![NMTS Volunteer on a lit stand playing guitar]()
September 2025
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![NMTS volunteers and class participants on stage during their performance of the original play Dance Dance Detective.]()
October 2025
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![NMTS Participant on stage singing into microphone during Open Mic Night]()
November 2025
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![NMTS Local Vocals and Senior Choir posing and smiling together at Reno-Tahoe International Airport before performing holiday carols.]()
December 2025
Christmas Party Recap
The NMTS Holiday Party on Wednesday, December 17 was everything the season ought to be—full of holiday cheer, joy, and good company. The room buzzed with excitement as our community came together to celebrate another year of music, growth, and connection. A visit from Santa Claus added a touch of magic and plenty of smiles.
The evening was filled with memorable performances. The Note-Ables and Local Vocals led the way with holiday carols, while our Dance Classes shared Silent Night and White Christmas in sign language. It was a beautiful reflection of who we are and what we value at NMTS.
If you took a photo with Santa, be sure to check out the gallery on our website using the link below.
Shop the 2026 NMTS Calendar
Our NMTS 2026 Calendar is here! Filled with some of our favorite moments from the past year and helpful resources inside, it’s a joyful way to stay organized while supporting the mission you love! Please note that calendars must be picked up at NMTS (2590 Orovada Street).
Upcoming Events
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10:00 - 10:30 am at NMTS
The Food Bank of Northern Nevada brings its “Produce on Wheels” program to the front round-about of NMTS from 10:15 - 11:00 am on the fourth Wednesday of each month.
If you’re age 60 or older, come by and get some free produce!
(You must be a Nevada resident, have a valid ID, and be willing to complete a brief Intake Form and Survey.)
Get more info here
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NMTS is closed today in observance of. Martin Luther King Jr.’s Day.
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5:30 pm - 6:30 pm
Enjoy a meditative experience that bathes you in sound waves produced by instruments such as crystal singing bowls, percussion, and chimes. Sound baths encourage a meditative state through the vibrations and frequencies of the instruments, which can lead to a release of tension and a feeling of calm. A great way to de-stress!
Ages 12+ welcome.
Donations accepted – walk-ins welcome. Comfy dress code. Blankets & mat encouraged.
Participants generally lie on the floor to enjoy this experience. Chairs will be available.
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Kick off the new year at our first Friday Fun Night of 2026 with a Talent Show! Join the NMTS community for a fun and welcoming evening where all ages and abilities are invited to share their creativity—through music, movement, or any talent you’d like to showcase.
This event is open to participants, families, friends, and supporters. All ages & abilities are welcome. A suggested $5 donation helps support NMTS programs but is not required.
Come cheer each other on and enjoy a night of creativity and community!
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NMTS Office is closed in observance of President’s Day.
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We’re thrilled to welcome acclaimed country singer-songwriter Jason Eady to NMTS on Saturday, February 22, from 1:00–3:00 PM. This special afternoon will feature a live performance by Jason, followed by an interactive Q&A. Opening the event will be a performance by The Note-Ables. Event presented by the For The People Foundation.
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December Thank Yous
Thank you to our December donors:
Imani Akala, Sydney Allison, Barb Anderson, Guy and Mary Archer, Rosalind Bedell, Kendra Bertschy, Carol Brown, Linda Brown, Kelsey Claus, Community Foundation of Northern Nevada, Denise Davis, Samantha DeFalco, Frankie Sue Delpapa, Skyler Dillon, John T Drakulich, Sally Duffy, Debra Effenberger, Nate and Tashina Eng, Judith Ethridge, Wendy and John Firestone, Jeff Foster, Angela Fuss, Ruben Garcia, Carolyn Gifford, Don Goldmann, Patti Gross, Terri Gross, Lindsey Gross-Tromerhauser, Marsha Harris, Marianne Hicks, Michael D. Hillman (Dedicated to Michael Louis Hillman), Michael D. Hillman (Dedicated to Jacqueline Anne Hillman), Michael and Stephanie Hix, Andy Hughes, Dina Hunsberger, Jayde Hunt, Kay Ellen Kephart, Suzanne Klena, David J Knaub, K7 Construction Inc, Tom Kulczycki and Carolyn Magin, Andrea and Peter Lenz, Leonette Foundation, Shelby Lively, Joe Macaluso and Chris Middleton, Mary Ann McCauley, Patti S Meals, Karen Melarkey, Olga Mesina, Mary Miller, James Mitchell, Leiga Monge, Judith Louise Monson, Lea Moser, Donna Munson, Ted Ohm, Carrie Ortiz, Jeanne Pomi, Whitney Pomi, Pat and Bonnie Ragains, Alicia Rasmussen, Debra Rilea, Becky Saltenberger, Caroline Sexton, Ann Silver, Jeannie Steinman, Dave Stockman, Judy Sturmer, William and Pat Sutman, Dena Sweigart, Kristen Tibben, Amr Toppozada, Geilan Toppozada, Manal Toppozada, Ken and Doreen Vogel, Andy Walden, Gay Warner, Wayne and Jan Wasserburger, Damon Westphal, Jack K White, Dave Wilson, David Wolfe, Renate Wright.
The NMTS monthly Music Makers giving crew:
Barb Anderson, Susan Boner, Dodie Bryant, Jody Call, Skyler Dillon, Leslie Doukas, Tiffany Dunseath, Cheryl Eckert, Nate and Tashina Eng, Wendy and John Firestone, Mary Lee Fulkerson, CeCelia Gable, Heather Gage, Rachel Gattuso, Karen Golonka, Lindsey Gross-Tromerhauser, Carrie Harding, Beverly Hennen, Sharon Hickox and Jennifer Tibben, Daniel Hickox-Young, Jonathan Hickox-Young, Andy Hughes, Dina Hunsberger, Sandy Jacob, Ana Johnson, Kay Ellen Kephart, Nadia Khan, Lucille Knight, Michael Lahnala, Brad Lund, Deanna Lyons, Pam Macy, Melanie Mahan, Lynda Mahorter, Stephen Martin, Mary Ann McCauley, Olga Mesina, LuAnn Miller, Mary Miller, Sophie Moeller, Pauline Mooers, Miguel Morales, Lee Moran, Meghan Ochs, Lisa A Rizzoli, Cindy Sabatini, Jake Steinman, Jeannie Steinman, Judith Stewart, Sarah and Nate Toney, Elizabeth Van Zijl, Ken and Doreen Vogel, Lori and Don Welsh, Gina Wertz, Dave Wilson, Jonathan Wilson, Sandra Young, Tim Young and Jodie Barker.
Thank you to our December volunteers:
River Bailey, Kendra Bertschy, Jeff Bloyd, Leif Christensen, Char Choate, Matthew Cotton, Helen De La Cruz, Cheryl Eckert, Mark Geeson, Mike Hix, Michael Lahnala, Andrea Lenz, Ashley Malek, Tony Martin,, MaryAnn McCauley, Greg McNie, Jared McCorkle, Danelle Moser, Lea Moser, Whitney Pomi, Pat Ragains, Alfred Rodriguez, Patti Rodriguez, Veruka Saiki, Becca Shipley, Emily Sicajan, Jenny Sterling, Bill Sutman, Pat Sutman, Wyatt Tilley, Lindsey Tromerhauser, Mya Ubhoff, Ken Vogel.
